This is it.
After five years of carrying around this extra lard I have had enough. Yo-yoing between 8st 9lbs and 9st 8lbs is taking its toil on my self-confidence, my style and happiness. I can't wear the clothes I want to wear; I don't know how to dress for my size. I look like a fat frump basically.
I haven't always looked like this; five years ago I was lean and lithe coming in at 8st. I had good muscle definition, slender limbs and a stomach as taut as a washboard. My body shape and size wasn't far off Jennifer Aniston and that is what I aspire to be like again.
So how am I going to go about this?! We-ell - boringly -slowly slowly catchy monkey. I think. At least to start.
What did I do about it today? I got out and ran. Not for long admittedly but I ran nonetheless. For twenty minutes which was 2.28 miles . So well done me for breaking my three month running cherry and hopefully I will be back up to 8 mile runs in no time.
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